HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

per 100 gram

Water47.21g
Energy253.0kcal
Energy1060.0kJ
Protein9.32g
Total lipid (fat)10.47g
Ash2.55g
Carbohydrate, by difference30.45g
Fiber, total dietary2.2g
Sugars, total7.73g
Sucrose0.0g
Glucose (dextrose)0.97g
Fructose1.0g
Lactose0.95g
Maltose4.81g
Galactose0.0g
Calcium, Ca181.0mg
Iron, Fe2.08mg
Magnesium, Mg22.0mg
Phosphorus, P186.0mg
Potassium, K204.0mg
Sodium, Na439.0mg
Zinc, Zn0.99mg
Copper, Cu0.086mg
Manganese, Mn0.34mg
Selenium, Se10.0??g
Vitamin C, total ascorbic acid0.6mg
Thiamin0.386mg
Riboflavin0.208mg
Niacin2.922mg
Pantothenic acid0.685mg
Vitamin B-60.096mg
Folate, total76.0??g
Folic acid44.0??g
Folate, food33.0??g
Folate, DFE107.0??g
Choline, total36.1mg
Vitamin B-120.35??g
Vitamin B-12, added0.0??g
Vitamin A, RAE12.0??g
Retinol0.0??g
Carotene, beta141.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta9.0??g
Vitamin A, IU242.0IU
Lycopene1743.0??g
Lutein + zeaxanthin130.0??g
Vitamin E (alpha-tocopherol)0.69mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D10.0IU
Vitamin K (phylloquinone)10.8??g
Dihydrophylloquinone0.0??g
Menaquinone-41.6??g
Fatty acids, total saturated4.007g
4:00.019g
6:00.025g
8:00.029g
10:00.06g
12:00.225g
14:00.273g
15:00.02g
16:02.442g
17:00.025g
18:00.847g
20:00.024g
22:00.013g
24:00.004g
Fatty acids, total monounsaturated2.787g
14:10.012g
15:10.0g
16:1 undifferentiated0.098g
16:1 c0.092g
16:1 t0.006g
17:10.006g
18:1 undifferentiated2.632g
18:1 c2.534g
18:1 t0.098g
20:10.037g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.001g
Fatty acids, total polyunsaturated2.611g
18:2 undifferentiated2.304g
18:2 n-6 c,c2.236g
18:2 CLAs0.016g
18:2 t not further defined0.051g
18:3 undifferentiated0.256g
18:3 n-3 c,c,c (ALA)0.254g
18:3 n-6 c,c,c0.002g
18:40.0g
20:2 n-6 c,c0.015g
20:3 undifferentiated0.007g
20:3 n-30.002g
20:3 n-60.005g
20:4 undifferentiated0.018g
20:5 n-3 (EPA)0.002g
22:40.005g
22:5 n-3 (DPA)0.003g
22:6 n-3 (DHA)0.002g
Fatty acids, total trans0.156g
Fatty acids, total trans-monoenoic0.104g
Fatty acids, total trans-polyenoic0.051g
Cholesterol20.0mg
Tryptophan0.13g
Threonine0.349g
Isoleucine0.409g
Leucine0.753g
Lysine0.564g
Methionine0.185g
Cystine0.12g
Phenylalanine0.454g
Tyrosine0.294g
Valine0.474g
Arginine0.459g
Histidine0.279g
Alanine0.374g
Aspartic acid0.704g
Glutamic acid2.211g
Glycine0.359g
Proline0.833g
Serine0.449g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg